Acupuncture & TCM Articles

Natural Cures for Depression and Anxiety
Author: Giri Anantha

The term "natural cures for depression and anxiety" and other associated disorders have to be taken with a pinch of salt. Why? Because the term "cure" is very strong. This is no reflection on natural treatments.

In fact, it's the same with drugs. You may feel better, perhaps back to your old self again, even for years, but it can happen again. So even though we use the term "cure", let's take it to mean "a heck of a lot better".

I used to have a deadly phobia of elevators because of the way it made me feel when it moved. I overcame that with therapy. I still feel 'funny' in some elevators, but the fear is all but gone.

Some Natural Treatments Worth Trying

For natural ways to help with depression and anxiety, here are a few suggestions that you can look into and decide which is the one you want to try, to help you feel better.

Please make sure you're not on any other long-term drug therapy. On rare occasions, it can cause a problem. Also, if you have severe depression, please speak to a doctor first. It might be better for you to have constant medical supervision.

The best natural treatment I know of is using a combination of PureCalm, MindSoothe and Mood Tonic. PureCalm is used for anxiety, stress and panic attacks.

MindSoothe is used for depression. Mood Tonic is used to promote a healthy, balanced mood and to decrease those times when you feel 'the blues'.

If you're just having general anxiety, then it's best to take PureCalm. This should do the trick. For depression, use MindSoothe and / or Mood Tonic. If you just want one product, then go with MindSoothe.

If you suffer anxiety and depression, then PureCalm and MindSoothe together will be the perfect combination. You can use Mood Tonic as well for maximum benefit, but it's not necessary.

2 Products Of Note

Both Relagen and Anxius are natural cures for depression and anxiety and stress that you should at least look into. Anxius is an all-in-one natural product that's probably one of the best around.

Relagen is pretty much the same concept as Anxius and probably a better way to go. My personal recommendation would be to combine PureCalm and MindSoothe, but for the convenience of one product, then Relagen is probably the best.